![]() With keto egg roll in a bowl, you won’t have to work with finicky flours or uncommon additives - just cook up your ingredients step by step for a 15-minute keto dinner. The egg roll filling, however, can easily be made into a quick and delicious keto crack slaw. They typically have a high-carb wrapper and are served with a sugary dipping sauce. ![]() ![]() Now, whenever the craving hits, I know I can whip up a keto egg roll in a bowl in half the time it takes to get takeout.Įgg rolls are not keto-friendly. However, when I took the first bite of this egg roll in a bowl (AKA crack slaw), I forgot all about the wrapper. At first, I thought it would be impossible to emulate an egg roll on keto. They’re crispy, packed full of flavor, and easy to eat, but they are far from being keto-friendly.
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